Roasted Yam with Black Beans, Bell Pepper and Citrus Chili Dressing Recipe

Name: Roasted Yam with Black Beans, Bell Pepper and Citrus Chili Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds sweet potatoes, or yams 3 large, peeled and cut into 1-inch chunks; 1 large onions prefer red, chopped; ⅓ cup olive oil; 1 x salt and black pepper freshly ground, to taste; 1 tablespoon jalapeno pepper or to tase, chopped, or other chili peppers; 1 clove garlic or to taste, peeled; 2 each limes juice; 2 cups black beans drained, or make your own; 1 large sweet red bell peppers seeded and finely diced, red or yellow; 1 bunch cilantro freshly chopped

Servings: persons

1 1/2 pounds sweet potatoes, or yams 3 large, peeled and cut into 1-inch chunks
1 large onions prefer red, chopped
⅓ cup olive oil
1 x salt and black pepper freshly ground, to taste
1 tablespoon jalapeno pepper or to tase, chopped, or other chili peppers
1 clove garlic or to taste, peeled
2 each limes juice
2 cups black beans drained, or make your own
1 large sweet red bell peppers seeded and finely diced, red or yellow
1 bunch cilantro freshly chopped

1
Heat oven to 400F (200C).
2
Toss yams (sweet potatoes) and onions with 1 1/2 tablespoons olive oil, salt and pepper to taste in a large bowl, until well coated, spread evenly in a single layer on a large baking sheet.
3
Roast, turning every 10 minutes, until yams start to brown on corners and are just tender inside, 35 to 42 minutes.
4
Remove from oven, keep on pan until ready to mix with dressing.
5
For the dressing:
6
As the yams are roasted in the oven, meanwhile add jalapenos in a small food processor along with garlic, lime juice, remaining olive oil and a sprinkle of salt and pepper.
7
Process until well mixed.
8
Arrange warm sweet potatoes, beans and bell pepper in a large bowl, drizzle with dressing and sprinkle with cilantro.
9
Toss until evenly coated.
10
Season with more salt and black pepper if needed.
11
Serve warm or at room temperature, or keep refrigerate for up to next day.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 pounds sweet potatoes, or yams 3 large, peeled and cut into 1-inch chunks, 1 large onions prefer red, chopped, ⅓ cup olive oil, 1 x salt and black pepper freshly ground, to taste, and more.

Yes, Roasted Yam with Black Beans, Bell Pepper and Citrus Chili Dressing falls under the Soups & Stews category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Yam with Black Beans, Bell Pepper and Citrus Chili Dressing

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