Roasted Vegetables with Kick Ass Seasoning Recipe

Name: Roasted Vegetables with Kick Ass Seasoning
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Cauliflower; 1 cup Carrots sliced; 1 cup Broccoli; 1 tbsp Brown sugar; 1 tbsp Salt; 2 tsp Paprika; 1 tsp Dried basil; 1 tsp Chili powder; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Black pepper; 1/2 tsp Coco (unsweetened); 1/2 tsp Cayenne pepper; 1/2 tsp Celery seed; 1/2 tsp Thyme (rubbed); 1/2 tsp Dried tarragon

Servings: persons

1 cup Cauliflower
1 cup Carrots sliced
1 cup Broccoli
1 tbsp Brown sugar
1 tbsp Salt
2 tsp Paprika
1 tsp Dried basil
1 tsp Chili powder
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Black pepper
1/2 tsp Coco (unsweetened)
1/2 tsp Cayenne pepper
1/2 tsp Celery seed
1/2 tsp Thyme (rubbed)
1/2 tsp Dried tarragon

1
Preheat oven to 400F
2
Mix seasoning blend and set aside.
3
(this is enough seasoning for about 12 servings)
4
Vegetables should be cut down to bite size pieces.
5
Coat the vegetables with a tablespoon or 2 of cooking oil.
6
(any)
7
Season the vegetables very generously with the seasoning.
8
(store extra seasoning in an airtight container at room temperature)
9
Roasted vegetables in a thin layer in the oven for 15 to 20 minutes.
10
The vegetables should still be a little crisp.
11
Option: Add a tablespoon of butter before serving.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup Cauliflower, 1 cup Carrots sliced, 1 cup Broccoli, 1 tbsp Brown sugar, and more.

Yes, Roasted Vegetables with Kick Ass Seasoning falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Roasted Vegetables with Kick Ass Seasoning

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions