Try this homemade Roasted Roots With Hijiki recipe the whole family will love. Made with parsnips, carrots, neutral oil and hot chili flakes. Easy step-…
This Roasted Roots With Hijiki relies on simple, everyday ingredients such as parsnips, peeled, to 4 carrots, peeled, neutral oil and hot chili flakes, to taste. It comes together quickly and makes 4 servings, at about 77 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026