Roasted Red Pepper Meatball Subs Recipe

Name: Roasted Red Pepper Meatball Subs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Meatballs; 1 slice Weight Watchers 100% Whole Wheat bread; 1 egg white; 1 tbsp. minced onion; 1 tsp. bottled chopped roasted garlic; 1 tsp. dried Italian Seasoning; 1/2 tsp. salt; 1/2 lb. extra lean ground turkey (turkey breast); Roasted Red Pepper Sauce; 12 oz. (1 jar) roasted red peppers, drained; 2 Tbsp. fat-free low sodium chicken broth; 4 tsp. bottled chopped roasted garlic; 1 tsp. dried Italian Seasoning; 4 Reduced Calorie Wheat Hot Dog Buns; 4 Weight Watchers(R) Garlic & Herb Cheese Wedges

Servings: persons

Meatballs
1 slice Weight Watchers 100% Whole Wheat bread
1 egg white
1 tbsp. minced onion
1 tsp. bottled chopped roasted garlic
1 tsp. dried Italian Seasoning
1/2 tsp. salt
1/2 lb. extra lean ground turkey (turkey breast)
Roasted Red Pepper Sauce
12 oz. (1 jar) roasted red peppers, drained
2 Tbsp. fat-free low sodium chicken broth
4 tsp. bottled chopped roasted garlic
1 tsp. dried Italian Seasoning
4 Reduced Calorie Wheat Hot Dog Buns
4 Weight Watchers(R) Garlic & Herb Cheese Wedges

1
Tear bread into small pieces; place in a medium bowl. Add egg white, onion, garlic, Italian seasoning and salt; mix well. Add turkey; mix to combine. Cover and chill while preparing sauce.
2
In a blender container or food processor, combine roasted peppers, chicken broth, garlic and Italian seasoning; process until smooth. Pour into medium saucepan; bring to a simmer over medium heat. Meanwhile, form turkey mixture into 12 (1-1/2-inch) meatballs; drop into simmering sauce. Cover and simmer 20 minutes, uncover and simmer until sauce has thickened. Broil cut sides of hot dog buns until golden, spread one side of each bun with 1 cheese wedge. Top each with 3 meatballs and 3 tablespoons sauce. Serve immediately.

584

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Meatballs, 1 slice Weight Watchers 100% Whole Wheat bread, 1 egg white, 1 tbsp. minced onion, and more.

Yes, Roasted Red Pepper Meatball Subs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Red Pepper Meatball Subs

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