Roasted Chicken and Refried Bean Tortillas Recipe

Name: Roasted Chicken and Refried Bean Tortillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 small onion, finely chopped; 2 garlic cloves, minced; 1/2 teaspoon ground cumin; 1/2 teaspoon ground chili; 1 (15-ounce) can pinto beans, rinsed and drained; 1/2 cup water; 1 tablespoon chopped cilantro, frozen with cold water in ice-cube compartment; Salt and freshly ground black pepper; 2 cups cooked chicken; 1/2 cup shredded sharp cheddar, plus 1/2 cup; 1 small can chopped green chiles, drained; 8 medium flour tortillas (thawed, if frozen); 1/2 cup sour cream; 1 cup shredded pre-washed lettuce

Servings: persons

2 tablespoons vegetable oil
1 small onion, finely chopped
2 garlic cloves, minced
1/2 teaspoon ground cumin
1/2 teaspoon ground chili
1 (15-ounce) can pinto beans, rinsed and drained
1/2 cup water
1 tablespoon chopped cilantro, frozen with cold water in ice-cube compartment
Salt and freshly ground black pepper
2 cups cooked chicken
1/2 cup shredded sharp cheddar, plus 1/2 cup
1 small can chopped green chiles, drained
8 medium flour tortillas (thawed, if frozen)
1/2 cup sour cream
1 cup shredded pre-washed lettuce

1
Preheat oven to 400 degrees F.
2
Heat the oil in a skillet over moderately low heat.
3
Add the onion and garlic and cook until softened.
4
Add the garlic, cumin, and chili and cook for 1 more minute.
5
Add the beans and 1/2 cup water, and cilantro cube, cover and simmer for 5 minutes.
6
Mash the beans with the back of a fork and season with salt and pepper, to taste.
7
Combine the chicken, 1/2 cup cheddar, chiles, and salt and pepper, to taste and toss well.
8
Warm the tortillas wrapped in a towel in a microwave for 3 minutes.
9
Spread 1/8 of the bean mixture on top of each tortilla, top with 1/8 of the chicken mixture and roll the tortillas up.
10
Arrange them seam side down in a baking pan, top with remaining cheddar, and cover with foil.
11
Bake for 15 to 20 minutes or until warmed through.
12
Serve topped with sour cream and lettuce.

1078

kcal

Calories

Fat

148

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 small onion, finely chopped, 2 garlic cloves, minced, 1/2 teaspoon ground cumin, and more.

Yes, Roasted Chicken and Refried Bean Tortillas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Chicken and Refried Bean Tortillas

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