Roasted Cauliflower With Kale Chips And Citrus

Name: Roasted Cauliflower With Kale Chips And Citrus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch kale, stemmed and torn into pieces; 3 tablespoons olive oil, divided, or to taste; 3 tablespoons grated Parmesan cheese; 1 tablespoon ground red chile pepper; 1 teaspoon ground oregano; salt to taste; 2 tablespoons butter; 1/4 cup bread crumbs; 1 head cauliflower; 1 teaspoon chipotle spice rub, or to taste; 1 orange, peeled and cubed; 2 tablespoons red wine vinegar

Servings: persons

1 bunch kale, stemmed and torn into pieces
3 tablespoons olive oil, divided, or to taste
3 tablespoons grated Parmesan cheese
1 tablespoon ground red chile pepper
1 teaspoon ground oregano
salt to taste
2 tablespoons butter
1/4 cup bread crumbs
1 head cauliflower
1 teaspoon chipotle spice rub, or to taste
1 orange, peeled and cubed
2 tablespoons red wine vinegar

1
["Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.", "Spread kale on the baking sheet. Drizzle 1 tablespoon olive oil on top. Coat with Parmesan cheese, red chile pepper, oregano, and salt.", "Bake in the preheated oven until crisp, 15 to 20 minutes. Transfer to a plate.", "Heat butter in a small skillet until melted and starting to brown, about 5 minutes. Stir in bread crumbs. Remove from heat.", "Slice cauliflower into 1/2-inch ""steaks"". Rub 1 tablespoon olive oil and chipotle spice rub on top.", "Heat a large skillet over medium heat. Add cauliflower; cook and stir until browned, about 2 minutes per side. Transfer to the baking sheet.", "Bake in the preheated oven until just tender, about 15 minutes.", "Place cauliflower steaks on a large serving platter; top with crisp kale and orange.", "Whisk remaining 1 tablespoon olive oil and vinegar together in a small bowl. Drizzle over orange. Sprinkle bread crumbs on top."]

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 bunch kale, stemmed and torn into pieces, 3 tablespoons olive oil, divided, or to taste, 3 tablespoons grated Parmesan cheese, 1 tablespoon ground red chile pepper, and more.

Yes, Roasted Cauliflower With Kale Chips And Citrus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!