Roasted Cauliflower And Chickpeas With Yogurt Sauce

Name: Roasted Cauliflower And Chickpeas With Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For The Cauliflower:; 2 teaspoons cumin; 2 teaspoons coriander; 1/4 teaspoon cayenne; 1/2 teaspoon pepper; 1 1/2 teaspoons salt; 1 head of cauliflower; 1 15-ounce can of chickpeas, drained, rinsed, and dried (skins removed if preferred); 1/3 cup olive oil; For The Yogurt Sauce:; 8 ounces Greek yogurt; 1 1/2 tablespoons fresh lemon juice; 2 garlic cloves, minced; 2 tablespoons chopped cilantro (plus more for garnish)

Servings: persons

For The Cauliflower:
2 teaspoons cumin
2 teaspoons coriander
1/4 teaspoon cayenne
1/2 teaspoon pepper
1 1/2 teaspoons salt
1 head of cauliflower
1 15-ounce can of chickpeas, drained, rinsed, and dried (skins removed if preferred)
1/3 cup olive oil
For The Yogurt Sauce:
8 ounces Greek yogurt
1 1/2 tablespoons fresh lemon juice
2 garlic cloves, minced
2 tablespoons chopped cilantro (plus more for garnish)

1
Place oven rack in center and preheat to 425, then line a baking sheet with parchment paper
2
In a small bowl, mix together cumin, coriander, cayenne, salt and pepper.
3
Gently cut the florets from the cauliflower core and if needed trim them to fairly even-sized pieces.
4
Place the cauliflower and chickpeas onto the baking sheet, drizzle olive oil over them evenly and mix by hand to coat. Then sprinkle the spice mixture over the vegetables and gently mix by hand to distribute the spices.
5
Bake at 425 degrees for 15 minutes, then flip the cauliflower pieces with a spatula and cook another 10 minutes. If more browning is desired, broil for 2-3 minutes being careful not to burn the cauliflower.
6
Combine yogurt, garlic, and cilantro in a small bowl and mix well.
7
Serve the cauliflower while still warm. Top with yogurt sauce and garnish with cilantro.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For The Cauliflower:, 2 teaspoons cumin, 2 teaspoons coriander, 1/4 teaspoon cayenne, and more.

Yes, Roasted Cauliflower And Chickpeas With Yogurt Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!