Roasted Black Sea Bass With Tomato And Olive Salad – a delicious recipe with garlic, anchovy paste, red-wine vinegar, extra-virgin olive oil, grape tomatoes, tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Mince and mash garlic to a paste with 1/2 teaspoon salt. Transfer to a bowl and whisk in anchovy paste, vinegar, and 1/4 teaspoon pepper. Whisk in oil. Toss with remaining salad ingredients. Let stand, stirring occasionally, while fish roasts.
2
Preheat oven to 425u00b0F with rack in middle. Oil a 1 1/2-to 2-quart gratin or other shallow baking dish.
3
Rub flesh sides of fish with 2 teaspoons oil (total) and season with 3/4 teaspoon salt and 1/4 teaspoon pepper (total). Divide onion slices and oregano sprigs into 2 portions and sandwich each portion between 2 fillets, skin sides out. Tie with kitchen string crosswise at 2-inch intervals and transfer to baking dish. Score skin on top in several places with a sharp knife and drizzle with remaining 4 teaspoons oil.
4
Roast fish until just cooked through, about 15 minutes. Cut off string and cut sandwiched fillets in half crosswise. Serve topped with salad.
692
kcal
Calories
29
g
Fat
125
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 1 garlic clove, 1/2 teaspoon anchovy paste, 2 tablespoons red-wine vinegar, 1/4 cup extra-virgin olive oil, and more.
Yes, Roasted Black Sea Bass With Tomato And Olive Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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