Roasted Asparagus With Feta Recipe

Name: Roasted Asparagus With Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 - 2 lbs fresh crisp asparagus; 1/4 cup olive oil; 4 cloves garlic, minced; 1 teaspoon lemon, zest of; 1/2 teaspoon dried oregano; 1/4 teaspoon red pepper flakes; kosher salt (to taste); fresh ground black pepper (to taste); 1 -2 tablespoon chopped fresh Italian parsley; 3 -4 ounces crumbled feta cheese; 1 lemon (juice of, no seeds)

Servings: persons

1 3/4 - 2 lbs fresh crisp asparagus
1/4 cup olive oil
4 cloves garlic, minced
1 teaspoon lemon, zest of
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
kosher salt (to taste)
fresh ground black pepper (to taste)
1 -2 tablespoon chopped fresh Italian parsley
3 -4 ounces crumbled feta cheese
1 lemon (juice of, no seeds)

1
Preheat oven to 400F.
2
Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
3
Bend asparagus gently until it breaks at a natural point and discard ends.
4
Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
5
Season asparagus with salt and pepper.
6
Sprinkle asparagus with crumbled feta cheese.
7
Roast at 400F for 12 minutes or until cooked to your liking.
8
Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
9
Serve hot.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 3/4 - 2 lbs fresh crisp asparagus, 1/4 cup olive oil, 4 cloves garlic, minced, 1 teaspoon lemon, zest of, and more.

Yes, Roasted Asparagus With Feta falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Roasted Asparagus With Feta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions