Roast Vegetables With Quinoa Recipe

Name: Roast Vegetables With Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 tablespoons olive oil; 1 medium white onion, chopped; 2 garlic cloves, crushed; 400 g quinoa, rinsed and drained; 500 ml vegetable stock; 20 baby plum tomatoes; 12 baby courgettes; 1 large yellow pepper; 2 medium red onions, sliced; 1 tablespoon lemon juice; 1 teaspoon balsamic vinegar; ½ teaspoon cinnamon; 2 tablespoons of fresh mint

Servings: persons

8 tablespoons olive oil
1 medium white onion, chopped
2 garlic cloves, crushed
400 g quinoa, rinsed and drained
500 ml vegetable stock
20 baby plum tomatoes
12 baby courgettes
1 large yellow pepper
2 medium red onions, sliced
1 tablespoon lemon juice
1 teaspoon balsamic vinegar
½ teaspoon cinnamon
2 tablespoons of fresh mint

1
Heat 2 tbsp of the olive oil and soften the white onion over a low heat add the garlic and stir.
2
Add the quinoa to the onion and mix well, add the stock.
3
Bring to the boil and simmer for 20 minutes.
4
Heat oven to 180C/350F.
5
Halve the tomatoes and toss in the oil.
6
Season and roast for 15 minutes.
7
when cooked drizzle with the vinegar.
8
Slice courgettes lengthways into 4.
9
Deseed and slice the pepper.
10
Heat 2 tbsp of the oil in a griddle pan and cook over a medium heat for 15 minutes turning once.
11
Heat the last two tbsp oil and cook the onions over a low heat until they begin to brown sprinkle on cinnamon and mix well.
12
Combine all ingredients in a large bowl and serve topped with feta if desired.

472

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 tablespoons olive oil, 1 medium white onion, chopped, 2 garlic cloves, crushed, 400 g quinoa, rinsed and drained, and more.

Yes, Roast Vegetables With Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast Vegetables With Quinoa

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