Roast salmon with sweet and sour relish recipe Recipe

Name: Roast salmon with sweet and sour relish recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp vegetable oil; 700 g (24.7oz) fluffy King Edward potatoes, unpeeled, cut into 5cm chunks; 2 medium red peppers, deseeded and cut into 2cm slices; 2 cloves garlic, peeled and finely chopped; 2 tbsp olive oil; 4 tbsp water; 1 bunch spring onions; 1 large orange, juice and finely grated zest; 1 tbsp honey; 4 skinless salmon fillets (approx. weight 140g); 1 sprinkling cayenne pepper, to season

Servings: persons

2 tbsp vegetable oil
700 g (24.7oz) fluffy King Edward potatoes, unpeeled, cut into 5cm chunks
2 medium red peppers, deseeded and cut into 2cm slices
2 cloves garlic, peeled and finely chopped
2 tbsp olive oil
4 tbsp water
1 bunch spring onions
1 large orange, juice and finely grated zest
1 tbsp honey
4 skinless salmon fillets (approx. weight 140g)
1 sprinkling cayenne pepper, to season

1
Pre-heat your oven to 200C/gas 6.
2
Boil your kettle.
3
Get an oven tray with low sides.
4
Spoon the vegetable oil onto it.
5
Put the tray into the oven for 5 minutes to heat the oil.
6
Add the King Edwards to the tray in a single layer, turn them in the oil to make sure they are fully coated.
7
Roast for 20 minutes.
8
Turn the King Edwards and baste them with a heat proof brush.
9
Roast for 15 minutes more.
10
While the potatoes roast, prepare the red pepper relish.
11
Get a 20-24cm frying or saute pan that you have a lid for.
12
Add the diced peppers, garlic, the olive oil and the water.
13
Cover the pan and sweat over a medium heat for 6 minutes.
14
Cut the spring onions lengthways into 3 on an angle.
15
Slice the greenest top third finely then set the slices aside.
16
Add the bottom two thirds to the peppers once theyve sweated for 6 minutes.
17
Sweat for a further 4 minutes.
18
Add the orange juice and honey to the pan, boil until it has reduced by half.
19
Turn off the heat.
20
Season to taste with salt, cayenne pepper and sugar.
21
You want it to be sweet, sour and a little spicy.
22
Once the potatoes have roasted for 35 minutes, check to see if they ready.
23
If they are, push them onto one half of the tray.
24
Season the salmon with salt, cayenne pepper and the orange zest.
25
Brush the seasoning in well.
26
Put the salmon on the tray with the potatoes.
27
Roast for 6 minutes.
28
Transfer the salmon and King Edwards to plates.
29
Stir the sliced spring onions into the relish.
30
Spoon it over the salmon.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tbsp vegetable oil, 700 g (24.7oz) fluffy King Edward potatoes, unpeeled, cut into 5cm chunks, 2 medium red peppers, deseeded and cut into 2cm slices, 2 cloves garlic, peeled and finely chopped, and more.

Yes, Roast salmon with sweet and sour relish recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast salmon with sweet and sour relish recipe

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