Roast Cornish Hens Recipe

Name: Roast Cornish Hens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp. fennel seeds; 1 tbsp. coriander seeds; 1 tbsp. fresh thyme leaves; 3 tbsp. olive oil; kosher salt; Pepper; 3 Cornish game hens; 2 pt. grape tomatoes; 6 clove garlic; 1/2 c. small olives; 1 tbsp. fresh rosemary

Servings: persons

1 tbsp. fennel seeds
1 tbsp. coriander seeds
1 tbsp. fresh thyme leaves
3 tbsp. olive oil
kosher salt
Pepper
3 Cornish game hens
2 pt. grape tomatoes
6 clove garlic
1/2 c. small olives
1 tbsp. fresh rosemary

1
Heat oven to 425 degrees F. Using a heavy pan, crush the fennel and coriander seeds; place them in a bowl.
2
Add the thyme, 1 tablespoon oil, and 1/2 teaspoon each salt and pepper and mix to combine.
3
Place the hens on a large rimmed baking sheet and rub with the spice mixture.
4
Arrange skin-side up and roast for 15 minutes.
5
Meanwhile, in a large bowl, toss the tomatoes, garlic, and olives with the rosemary, remaining 2 tablespoon oil, and 1/4 teaspoon each salt and pepper.
6
Scatter the tomato mixture around the hens and continue roasting until a thermometer inserted in the thickest part of the thigh registers 165 degrees F, about 15 minutes more.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tbsp. fennel seeds, 1 tbsp. coriander seeds, 1 tbsp. fresh thyme leaves, 3 tbsp. olive oil, and more.

Yes, Roast Cornish Hens falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast Cornish Hens

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