Riz Gras With Salmon Recipe

Name: Riz Gras With Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch fresh parsley, chopped; 2 garlic cloves, chopped; 1 pinch crushed red pepper flakes; ½ teaspoon chicken bouillon; 2 lbs salmon fillets, cut into 4 portions; 4 tablespoons peanut oil; 1 onion, chopped; 3 tomatoes, chopped fine; 3 tablespoons tomato paste; 2 garlic cloves, chopped; fresh ground black pepper; 1 ½ teaspoons chicken bouillon; 4 bay leaves; 1 cup water; 1 carrot, peeled and sliced; 1 potato, peeled and diced; 1 sweet potato, peeled and diced; 12 eggplant, chopped; 1 small cabbage, quartered; 1 cup water (or enough to nearly cover vegetables); 6 okra; hot chili pepper (optional); cooked rice, for serving

Servings: persons

1 bunch fresh parsley, chopped
2 garlic cloves, chopped
1 pinch crushed red pepper flakes
½ teaspoon chicken bouillon
2 lbs salmon fillets, cut into 4 portions
4 tablespoons peanut oil
1 onion, chopped
3 tomatoes, chopped fine
3 tablespoons tomato paste
2 garlic cloves, chopped
fresh ground black pepper
1 ½ teaspoons chicken bouillon
4 bay leaves
1 cup water
1 carrot, peeled and sliced
1 potato, peeled and diced
1 sweet potato, peeled and diced
12 eggplant, chopped
1 small cabbage, quartered
1 cup water (or enough to nearly cover vegetables)
6 okra
hot chili pepper (optional)
cooked rice, for serving

1
Combine fish stuffing ingredients; cut 2 slits into the sides of the salmon fillets and stuff with the parsley mixture and set aside.
2
Saute onion, tomato, tomato paste, garlic, and fresh ground pepper in oil a few minutes, while stirring, to combine.
3
Stir in bouillon, bay leaves, and 1 cup water; add fish fillets, cover, and let simmer until fish is cooked through, 15 to 20 minutes.
4
Remove fish, add carrot, potatoes, eggplant, cabbage, and enough water to nearly cover vegetables.
5
Bring to a boil, cover, reduce heat, and simmer until carrots and potatoes are tender, about 20 minutes.
6
Add 6 small okras, hot chilies, if desired, and heat through, about 5 minutes.
7
To serve: Remove okra (don't ask me why), set vegetables and fish over rice on a serving platter.

876

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 1 bunch fresh parsley, chopped, 2 garlic cloves, chopped, 1 pinch crushed red pepper flakes, ½ teaspoon chicken bouillon, and more.

Yes, Riz Gras With Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Riz Gras With Salmon

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