How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rigatoncini With Fresh Tomatoes And Chickpeas?

You need 10 ingredients. The key ingredients include: 9/16 cup spelt Wholemeal, rigatoncini, 1 tablespoon olive oil, 5 1/4 ounces canned chickpeas rinsed and drained, 1 clove garlic minced, and more.

Is Rigatoncini With Fresh Tomatoes And Chickpeas suitable as vegetarian?

Yes, Rigatoncini With Fresh Tomatoes And Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Rigatoncini With Fresh Tomatoes And Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rigatoncini With Fresh Tomatoes And Chickpeas

Name: Rigatoncini With Fresh Tomatoes And Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9/16 cup spelt Wholemeal, rigatoncini; 1 tablespoon olive oil; 5 1/4 ounces canned chickpeas rinsed and drained; 1 clove garlic minced; 1 2/3 cups tomatoes Ripe, diced; 10 olives pitted and chopped; fresh basil Some; salt; freshly ground black pepper; 2 tablespoons Parmesan grated

Try this homemade Rigatoncini With Fresh Tomatoes And Chickpeas recipe the whole family will love. Made with Wholemeal, olive oil, chickpeas and garlic.…

This Rigatoncini With Fresh Tomatoes And Chickpeas relies on simple, everyday ingredients such as spelt wholemeal, rigatoncini, olive oil, garlic minced and tomatoes ripe, diced. It comes together quickly and makes 4 servings, at about 146 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Rigatoncini With Fresh Tomatoes And Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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