Rice Crust Pizza With Italian-Seasoned Chicken

Name: Rice Crust Pizza With Italian-Seasoned Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked long-grain rice; 1 tablespoon olive oil; 2 egg whites, lightly beaten (or 1 whole egg); ½ cup grated fresh parmesan cheese, divided; vegetable oil cooking spray; 1 cup canned crushed tomatoes, undrained; 1 teaspoon dried oregano; ¼ teaspoon salt; ½ teaspoon dried basil; ⅛ teaspoon pepper; 1 cup sliced fresh mushrooms; 14 lb ground chicken; ¼ teaspoon salt; ¼ teaspoon fennel seed, crushed; ¾ cup shredded part-skim mozzarella cheese

Servings: persons

3 cups cooked long-grain rice
1 tablespoon olive oil
2 egg whites, lightly beaten (or 1 whole egg)
½ cup grated fresh parmesan cheese, divided
vegetable oil cooking spray
1 cup canned crushed tomatoes, undrained
1 teaspoon dried oregano
¼ teaspoon salt
½ teaspoon dried basil
⅛ teaspoon pepper
1 cup sliced fresh mushrooms
14 lb ground chicken
¼ teaspoon salt
¼ teaspoon fennel seed, crushed
¾ cup shredded part-skim mozzarella cheese

1
Combine rice, oil, egg whites, and 1/4 cup parmesan cheese in a bowl, and stir well.
2
Press evenly into a 12-inch pizza pan coated with cooking spray.
3
Bake at 400 degrees for 10 minutes; set aside.
4
Combine tomatoes and next 4 ingredients in a bowl, and stir well.
5
Spread evenly over prepared crust, and top with mushrooms.
6
Combine chicken and next 2 ingredients, and stir well.
7
Drop chicken mixture by teaspoonfuls over pizza.
8
Top with remaining 1/4 cup Parmesan cheese and mozzarella cheese.
9
Bake at 400 degrees for 20 minutes or until crust is lightly browned.

3364

kcal

Calories

Fat

117

Carbs

522

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cups cooked long-grain rice, 1 tablespoon olive oil, 2 egg whites, lightly beaten (or 1 whole egg), ½ cup grated fresh parmesan cheese, divided, and more.

Yes, Rice Crust Pizza With Italian-Seasoned Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!