Rice (Chicken Can Be Added) Salad in Tomato Cups Recipe

Name: Rice (Chicken Can Be Added) Salad in Tomato Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sunflower oil; 2 tablespoons apple cider vinegar; 1 teaspoon sea salt; 1 teaspoon curry powder; 1 ½ cups cooked brown rice; 1 ½ cups cubed cooked chicken (optional); 1 cup celery; 1 tablespoon chopped green pepper; ¾ cup mayonnaise; 6 ripe tomatoes; lettuce (optional)

Servings: persons

2 tablespoons sunflower oil
2 tablespoons apple cider vinegar
1 teaspoon sea salt
1 teaspoon curry powder
1 ½ cups cooked brown rice
1 ½ cups cubed cooked chicken (optional)
1 cup celery
1 tablespoon chopped green pepper
¾ cup mayonnaise
6 ripe tomatoes
lettuce (optional)

1
Combine oil, vinegar, onion, sea salt, and curry powder.
2
Toss with rice, mixing well.
3
Chill at least 1 hour.
4
Meanwhile, peel tomatoes, remove stem ends.
5
Starting at the top, cut tomatoes into fourths, cutting about 2/3 of the way down.
6
Chill until ready to serve.
7
Just before serving, add rest of ingredients to rice mixture.
8
Blend well.
9
Serve in tomato cups on lettuce.

787

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons sunflower oil, 2 tablespoons apple cider vinegar, 1 teaspoon sea salt, 1 teaspoon curry powder, and more.

Yes, Rice (Chicken Can Be Added) Salad in Tomato Cups falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Rice (Chicken Can Be Added) Salad in Tomato Cups

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