How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Reggie's Stuff?

You need 11 ingredients. The key ingredients include: 1/2 cup chickpeas (garbanzo beans) soaked overnight, 1/2 cup lima beans soaked overnight, 1/2 cup white beans small navy, soaked overnight, 1/2 cup millet cooked, and more.

Is Reggie's Stuff suitable as general?

Yes, Reggie's Stuff falls under the General category and is a great choice for this type of meal.

How do I store leftover Reggie's Stuff?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Reggie's Stuff Recipe

Name: Reggie's Stuff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chickpeas (garbanzo beans) soaked overnight; 1/2 cup lima beans soaked overnight; 1/2 cup white beans small navy, soaked overnight; 1/2 cup millet cooked; 1/2 cup pearl barley; 1 tablespoon rosemary leaves fresh, to taste; 1 tablespoon thyme fresh, to taste; 1 teaspoon oregano resh, to taste; 1 teaspoon sage fresh, to taste; 1 tablespoon nutritional yeast flakes; 16 ounces tomato sauce

Try this homemade Reggie's Stuff recipe the whole family will love. Made with chickpeas, beans, white beans and millet cooked. Easy step-by-step instruc…

This Reggie's Stuff relies on simple, everyday ingredients such as lima beans soaked overnight, millet cooked, pearl barley and thyme fresh, to taste. It comes together quickly and makes 4 servings, at about 153 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Reggie's Stuff

Tips for the best results

Variations & substitutions

My Personal Notes

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