Refried Beans & Quinoa Burger Patties Recipe

Name: Refried Beans & Quinoa Burger Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked Quinoa; 1 cup fat free refried beans; 2 1/2 cups Panko bread crumbs; 1 teaspoon Garam Masala; 1 small Fresh birds eye chilli deseeded & finely minced; 1/4 cup Finely diced Shallots; 1/2 cup Finely chopped Cilantro; Juice of 1 lemon; Salt to taste; Oil for Pan frying; 8 Hamburger rolls; 8 slices mozzarella cheese; lettuce, sliced tomatoes & onions as needed

Servings: persons

1 cup cooked Quinoa
1 cup fat free refried beans
2 1/2 cups Panko bread crumbs
1 teaspoon Garam Masala
1 small Fresh birds eye chilli deseeded & finely minced
1/4 cup Finely diced Shallots
1/2 cup Finely chopped Cilantro
Juice of 1 lemon
Salt to taste
Oil for Pan frying
8 Hamburger rolls
8 slices mozzarella cheese
lettuce, sliced tomatoes & onions as needed

1
["To obtain 1 cup of cooked Quinoa, add 1/2 a cup of the seeds to 1. 1/4 cups of hot water. Bring to a boil, reduce heat, cover & cook for ~ 15 min (until the seeds sprout their little tails out & turn translucent. Drain off any excess water.", "Combine the Quinoa, refried beans and all the other ingredient along with 3/4 cup of Panko bread crumbs. (reserve the remaining for coating the patties). Bring together into a mass. Taste and adjust for seasonings. Divide into 8 patties. Coat each patty in the Panko bread crumbs prior to pan frying.", "Drizzle the grill pan with oil and cook until the surface turns a deep brown and the aroma emanates from the patties. Place a slice of mozzarella over the patty and allow it to melt.
2
Warm the burger rolls, slather with your choice of condiments, layer the patties and the onions, lettuce and tomatoes as per your preference. Serve warm with any chutney or aioli of your choice."]

799

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup cooked Quinoa, 1 cup fat free refried beans, 2 1/2 cups Panko bread crumbs, 1 teaspoon Garam Masala, and more.

Yes, Refried Beans & Quinoa Burger Patties falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Refried Beans & Quinoa Burger Patties

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