How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Refried Bean Soup?

You need 11 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 large onion, chopped (1 cup), 1 medium green bell pepper, chopped (1 cup), 2 fresh garlic cloves, minced or 2 teaspoons bottled minced garlic, and more.

Is Refried Bean Soup suitable as soups & stews?

Yes, Refried Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Refried Bean Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Refried Bean Soup Recipe

Name: Refried Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 large onion, chopped (1 cup); 1 medium green bell pepper, chopped (1 cup); 2 fresh garlic cloves, minced or 2 teaspoons bottled minced garlic; 14 2 cups homemade vegetable stock or 2 cups chicken stock; 14 1/2 ounces Mexican-style tomatoes or 14 1/2 ounces diced tomatoes seasoned with jalapenos; 15 ounces black beans or 1 cup homemade black beans, defrosted if frozen; 15 ounces red kidney beans or 1 cup homemade red kidney beans, defrosted if frozen; 16 ounces fat-free refried beans; 1/4 teaspoon ground cumin; black pepper

Warm up with this hearty Refried Bean Soup recipe. Made with olive oil, onion, green bell pepper and garlic. Easy step-by-step instructions included.

This Refried Bean Soup relies on simple, everyday ingredients such as olive oil, large onion, chopped (1 cup), fat-free refried beans and ground cumin. It comes together quickly and makes 4 servings, at about 1129 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1129

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Refried Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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