Refreshing and Crispy Tofu Salad – a delicious recipe with Silken, Onion, same amount, tuna, Soy sauce, Mentsuyu. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Chop the tofu into bite-sized pieces.
2
This makes the salad easier to eat.
3
Thinly slice the onion and soak in water.
4
Rinse the daikon sprouts and cut into bite-sized lengths.
5
Arrange the tofu on a serving plate.
6
Garnish with the well-drained onions and sprouts from Step 2.
7
Scatter tuna on top.
8
Drizzle the dressing made from the combined ingredients, top with mayonnaise, then serve.
9
Right before serving, sprinkle finely shredded nori seaweed.
10
Be sure to toss the salad well before eating to blend the mayonnaise and dressing.
11
In response to suggestions from COOKPAD users, I made a version with mizuna!
12
This is also delicious.
13
I added a tiny bit of sesame seed dressing to my own.
466
kcal
Calories
44
g
Fat
4
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 servings' worth Silken tofu, 1/3 to 1/2 Onion, 1 the same amount as the onion Daikon radish sprouts (I also recommend mizuna greens ), 1/2 can Canned tuna, and more.
Yes, Refreshing and Crispy Tofu Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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