Red, White And Blue Salad Recipe

Name: Red, White And Blue Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil (extra virgin); 3 teaspoons honey; 2 teaspoons fresh tarragon (minced); 2 tablespoons apple cider vinegar; 1/2 cup walnuts; Pam cooking spray; 4 cups Baby Spinach (fresh); 3/4 cup blueberries (fresh); 3 pears (cored and diced); 1 cup strawberry (cleaned and sliced); 1/4 cup blue cheese (crumbled)

Servings: persons

1/4 cup olive oil (extra virgin)
3 teaspoons honey
2 teaspoons fresh tarragon (minced)
2 tablespoons apple cider vinegar
1/2 cup walnuts
Pam cooking spray
4 cups Baby Spinach (fresh)
3/4 cup blueberries (fresh)
3 pears (cored and diced)
1 cup strawberry (cleaned and sliced)
1/4 cup blue cheese (crumbled)

1
Combine in a cruet olive oil, honey, tarragon & cider vinegar and shake well to mix. (Set aside).
2
Preheat oven to 350 degrees F. In a baking dish cut a piece of baker's parchment paper and line the bottom.
3
Coarse chop walnuts. Place walnuts on top of the parchment paper in a single layer, spray with Pam cooking spray and toast for 10-15 minutes.
4
Shake vinegarette well to mix up again.
5
In a bowl gently mix baby spinach, blueberries, pears, walnuts and strawberries together with vinegarette mixture in cruet.
6
Divide the salad mixture evenly between 6 plates and crumble blue cheese on to each salad.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup olive oil (extra virgin), 3 teaspoons honey, 2 teaspoons fresh tarragon (minced), 2 tablespoons apple cider vinegar, and more.

Yes, Red, White And Blue Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Red, White And Blue Salad

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