How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red Pepper & Parmesan Tilapia?

You need 6 ingredients. The key ingredients include: ¼ cup egg substitute, ½ cup grated parmesan cheese, 1 teaspoon italian seasoning, 12-1 teaspoon crushed red pepper flakes, and more.

Is Red Pepper & Parmesan Tilapia suitable as seafood?

Yes, Red Pepper & Parmesan Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Red Pepper & Parmesan Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Pepper & Parmesan Tilapia Recipe

Name: Red Pepper & Parmesan Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup egg substitute; ½ cup grated parmesan cheese; 1 teaspoon italian seasoning; 12-1 teaspoon crushed red pepper flakes; ½ teaspoon pepper; 4 tilapia fillets (6 oz each)

Red Pepper & Parmesan Tilapia – a delicious recipe with egg substitute, parmesan cheese, italian seasoning, red pepper, pepper, tilapia. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

¼ cup egg substitute
½ cup grated parmesan cheese
1 teaspoon italian seasoning
12-1 teaspoon crushed red pepper flakes
½ teaspoon pepper
4 tilapia fillets (6 oz each)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
169 kcal
Category
Seafood

Eats Now Editorial Team

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Red Pepper & Parmesan Tilapia

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