Red Onion And Honey Mustard Barbecued Chicken

Name: Red Onion And Honey Mustard Barbecued Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 tablespoons vegetable oil; 1/2 red onion, chopped; 1/4 cup apple cider vinegar (or try rice wine vinegar); 1/4 cup brown sugar; 1 cup chicken stock; 1/2 cup prepared honey mustard; 1/2 teaspoon allspice; 1/2 teaspoon curry powder; 4 pieces boneless skinless chicken breasts; 4 boneless skinless chicken thighs; vegetable oil, for drizzling; salt & freshly ground black pepper

Servings: persons

2 -3 tablespoons vegetable oil
1/2 red onion, chopped
1/4 cup apple cider vinegar (or try rice wine vinegar)
1/4 cup brown sugar
1 cup chicken stock
1/2 cup prepared honey mustard
1/2 teaspoon allspice
1/2 teaspoon curry powder
4 pieces boneless skinless chicken breasts
4 boneless skinless chicken thighs
vegetable oil, for drizzling
salt & freshly ground black pepper

1
Preheat grill pan or griddle over medium high heat, or you may use broiler.
2
Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat.
3
Add red onions and saute 3 to 5 minutes.
4
Add vinegar and reduce by half, 1 to 2 minutes.
5
Add brown sugar and cook about 1 minute to incorporate.
6
Whisk in broth and honey mustard, allspice and curry.
7
Bring sauce to a bubble and reduce heat to lowest setting.
8
Cover chicken with a drizzle of oil and salt and pepper, to your taste.
9
Place chicken on hot grill (or put in broiler) and cook 4 or 5 minutes, then turn.
10
Baste chicken liberally with sauce and cook another 5 minutes.
11
Turn once again and baste.
12
Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.

963

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 -3 tablespoons vegetable oil, 1/2 red onion, chopped, 1/4 cup apple cider vinegar (or try rice wine vinegar), 1/4 cup brown sugar, and more.

Yes, Red Onion And Honey Mustard Barbecued Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!