Red Lentil Mushroom Masala With Coconut Cream

Name: Red Lentil Mushroom Masala With Coconut Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentils; 2 cups mushrooms; 1 medium tomato; 1 onion medium; 2 tablespoons tomato paste; 1/2 can coconut cream; 1 bay leaf; 1 tablespoon coriander seeds; 1/2 tablespoon Garam Masala; 1/2 teaspoon cumin seeds; 1/2 teaspoon kasuri methi; 1/2 tablespoon turmeric; 1/3 teaspoon red chili powder optional; 1/3 cup cilantro; 1 tablespoon coconut oil; 3 cups water more if necessary; sea salt; ground pepper

Servings: persons

1 cup red lentils
2 cups mushrooms
1 medium tomato
1 onion medium
2 tablespoons tomato paste
1/2 can coconut cream
1 bay leaf
1 tablespoon coriander seeds
1/2 tablespoon Garam Masala
1/2 teaspoon cumin seeds
1/2 teaspoon kasuri methi
1/2 tablespoon turmeric
1/3 teaspoon red chili powder optional
1/3 cup cilantro
1 tablespoon coconut oil
3 cups water more if necessary
sea salt
ground pepper

1
Heat the coconut oil and add the coriander seeds, garam masala, cumin, turmeric, red chili powder. Fry about 1 minute.
2
Add chopped onions. Cook them until golden brown.
3
Add the mushrooms and cook until all the moisture is gone. On medium-high heat let them caramelize a little for more flavor. Do not burn the spices.
4
Add the red lentils and saute for a minute with the spices and onions.
5
Add chopped tomatoes.
6
Add tomato paste and incorporate it thoroughly into the lentil and onion mixture.
7
Add the bay leaf, kasuri methi.
8
Add water. Add more, if needed, as the lentils cook, about 20-25 minutes. We like a medium soup consistency, not too thick.
9
Add sea salt and fresh ground pepper to taste.
10
Add the coconut cream and cilantro and stir well. Let it heat up then turn the fire off.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup red lentils, 2 cups mushrooms, 1 medium tomato, 1 onion medium, and more.

Yes, Red Lentil Mushroom Masala With Coconut Cream falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!