Red Lentil Mushroom Masala With Coconut Cream Recipe

Name: Red Lentil Mushroom Masala With Coconut Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentils; 2 cups mushrooms; 1 medium tomato; 1 onion medium; 2 tablespoons tomato paste; 1/2 can coconut cream; 1 bay leaf; 1 tablespoon coriander seeds; 1/2 tablespoon Garam Masala; 1/2 teaspoon cumin seeds; 1/2 teaspoon kasuri methi; 1/2 tablespoon turmeric; 1/3 teaspoon red chili powder optional; 1/3 cup cilantro; 1 tablespoon coconut oil; 3 cups water more if necessary; sea salt; ground pepper

Servings: persons

1 cup red lentils
2 cups mushrooms
1 medium tomato
1 onion medium
2 tablespoons tomato paste
1/2 can coconut cream
1 bay leaf
1 tablespoon coriander seeds
1/2 tablespoon Garam Masala
1/2 teaspoon cumin seeds
1/2 teaspoon kasuri methi
1/2 tablespoon turmeric
1/3 teaspoon red chili powder optional
1/3 cup cilantro
1 tablespoon coconut oil
3 cups water more if necessary
sea salt
ground pepper

1
Heat the coconut oil and add the coriander seeds, garam masala, cumin, turmeric, red chili powder. Fry about 1 minute.
2
Add chopped onions. Cook them until golden brown.
3
Add the mushrooms and cook until all the moisture is gone. On medium-high heat let them caramelize a little for more flavor. Do not burn the spices.
4
Add the red lentils and saute for a minute with the spices and onions.
5
Add chopped tomatoes.
6
Add tomato paste and incorporate it thoroughly into the lentil and onion mixture.
7
Add the bay leaf, kasuri methi.
8
Add water. Add more, if needed, as the lentils cook, about 20-25 minutes. We like a medium soup consistency, not too thick.
9
Add sea salt and fresh ground pepper to taste.
10
Add the coconut cream and cilantro and stir well. Let it heat up then turn the fire off.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup red lentils, 2 cups mushrooms, 1 medium tomato, 1 onion medium, and more.

Yes, Red Lentil Mushroom Masala With Coconut Cream falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Mushroom Masala With Coconut Cream

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