Red Lentil Curry With Basmati Rice Recipe

Name: Red Lentil Curry With Basmati Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp oil; 1 None large onion, roughly chopped; 1 tbsp curry powder; 6 oz red lentils; 3 cups vegetable stock; 6 oz basmati rice; 3.5 oz fresh or frozen runner beans, sliced; 1 large pinch saffron, soaked in 2 tbsp hot water; 1 bulb fennel, trimmed, sliced; 1 None zucchini, sliced; 2 None tomatoes, quartered; 2 cloves garlic, minced; 1 tsp cumin seeds; None None crispy shallots, to garnish; None None mango chutney, to serve

Servings: persons

3 tbsp oil
1 None large onion, roughly chopped
1 tbsp curry powder
6 oz red lentils
3 cups vegetable stock
6 oz basmati rice
3.5 oz fresh or frozen runner beans, sliced
1 large pinch saffron, soaked in 2 tbsp hot water
1 bulb fennel, trimmed, sliced
1 None zucchini, sliced
2 None tomatoes, quartered
2 cloves garlic, minced
1 tsp cumin seeds
None None crispy shallots, to garnish
None None mango chutney, to serve

1
Heat 1 1/2 tbsp oil in a large saucepan. Saute onion for 4-5 mins, until golden brown. Add curry powder and cook for 20-30 seconds. Add lentils and stock. Simmer for 15 mins, until most liquid is absorbed.
2
Meanwhile, cook rice in boiling salted water for 10 mins, until tender. Add runner beans for last 4 mins. Drain then drizzle saffron liquid over top. Combine with lentils. Set aside and keep warm.
3
Heat remaining oil in a frying pan. Saute fennel and zucchini for 3-4 mins, until softened and starting to caramelize. Add tomatoes, garlic and cumin seeds. Saute for 2-3 mins. Gently fold into rice and lentils. Transfer to a warm serving dish. Garnish with crispy shallots and serve with mango chutney.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tbsp oil, 1 None large onion, roughly chopped, 1 tbsp curry powder, 6 oz red lentils, and more.

Yes, Red Lentil Curry With Basmati Rice falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Curry With Basmati Rice

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