Red-Leaf Salad with Roasted Sweet Potatoes and Gree

Name: Red-Leaf Salad with Roasted Sweet Potatoes and Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sweet potatoes, peeled and cut into 1-inch chunks; 1 medium red onion, quartered; 2 tablespoons olive oil; Coarse salt and ground pepper; 1 package (10 ounces) frozen cut green beans, thawed; 1/3 cup walnuts; 1 cup plain low-fat yogurt; 2 tablespoons white-wine vinegar; 1 garlic clove, crushed through a garlic press; 1 head red-leaf lettuce (10 ounces), torn into bite-size pieces

Servings: persons

1
Preheat oven to 450F.
2
On a large rimmed baking sheet, toss together sweet potatoes, onion, and oil; season with salt and pepper.
3
Spread evenly and roast until sweet potatoes are browned and tender, about 20 minutes, tossing potatoes halfway through.
4
Add green beans and walnuts to sheet; toss.
5
Roast until beans are tender, about 5 minutes.
6
Meanwhile, in a small bowl, whisk together yogurt, vinegar, and garlic; season dressing with salt and pepper.
7
Place lettuce in a large serving bowl; top with roasted vegetable mixture, and drizzle with dressing.
8
Serve immediately.
9
(Per Serving)
10
Calories: 257
11
Fat: 13.4g (2.1g Saturated Fat)
12
Protein: 8.1g
13
Carbohydrates: 29.2
14
Fiber: 5.9g

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 sweet potatoes, peeled and cut into 1-inch chunks, 1 medium red onion, quartered, 2 tablespoons olive oil, Coarse salt and ground pepper, and more.

Yes, Red-Leaf Salad with Roasted Sweet Potatoes and Green Beans falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Red-Leaf Salad with Roasted Sweet Potatoes and Green Beans

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions