Red Kuri Squash Soup With Spiced Pepitas Recipe

Name: Red Kuri Squash Soup With Spiced Pepitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: RED KURI SQUASH SOUP; 1 medium to large red squash, peeled, seeded, large chop; 1 medium Spanish onion, small dice; 2 tablespoons chopped garlic; 4 stalks celery, small dice; Pinch of red pepper flakes; 1 tablespoon of chopped fresh thyme; Pinch of allspice and nutmeg; 1 cup of heavy cream; Water; SPICED PEPITAS; 2-3 cups plain pumpkin seeds; 1/4 cup of olive oil

Servings: persons

RED KURI SQUASH SOUP
1 medium to large red squash, peeled, seeded, large chop
1 medium Spanish onion, small dice
2 tablespoons chopped garlic
4 stalks celery, small dice
Pinch of red pepper flakes
1 tablespoon of chopped fresh thyme
Pinch of allspice and nutmeg
1 cup of heavy cream
Water
SPICED PEPITAS
2-3 cups plain pumpkin seeds
1/4 cup of olive oil

1
["RED KURI SQUASH SOUP INSTRUCTIONS:", "", "* In a 5-8 quart stockpot add 3 tablespoons of olive oil to medium heat.", "* Saute Spanish onion, celery, garlic for 4 minutes.", "* Add squash, red pepper flakes, nutmeg, allspice and thyme.", "* Add cold water to pot up to 2"" above the squash.", "* Turn heat to high and bring to a boil.", "* When at a boil, turn back down to a simmer for 30 minutes.", "* When squash is tender, puree with hand blender until smooth.", "* Add heavy cream and check if salt and pepper is needed.", "", "SPICED PEPITAS INSTRUCTIONS:", "", "* In a large saute pan add 1/4 cup of olive oil and heat on low.", "* Add pumpkin seeds.", "* Saute for 8-10 minutes until golden brown.", "* Strain through a fine chinois, reserve excess oil.", "* Toss toasted pepitas [the now-cooked pumpkin seeds] with 2 teaspoons of curry, nutmeg, ground ginger, salt and pepper.", "* Garnish soup with 1 tablespoon of pepitas."]

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: RED KURI SQUASH SOUP, 1 medium to large red squash, peeled, seeded, large chop, 1 medium Spanish onion, small dice, 2 tablespoons chopped garlic, and more.

Yes, Red Kuri Squash Soup With Spiced Pepitas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Kuri Squash Soup With Spiced Pepitas

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