How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red Cabbage Salad With Smoked Trout And Dates?

You need 10 ingredients. The key ingredients include: 1 1/2 tbsp sunflower oil, 1 oz walnuts, coarsely chopped, 1 lb red cabbage, shredded, 1 None small onion, diced, and more.

Is Red Cabbage Salad With Smoked Trout And Dates suitable as seafood?

Yes, Red Cabbage Salad With Smoked Trout And Dates falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Red Cabbage Salad With Smoked Trout And Dates?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Red Cabbage Salad With Smoked Trout And Dates

Name: Red Cabbage Salad With Smoked Trout And Dates
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tbsp sunflower oil; 1 oz walnuts, coarsely chopped; 1 lb red cabbage, shredded; 1 None small onion, diced; 3-4 tbsp red wine vinegar; 1 tbsp olive oil; 1 None organic orange, zested; 4 1/2 oz smoked trout fillets, roughly chopped; 2 oz dried dates, thinly sliced; 1 tbsp beet or alfalfa sprouts

Fresh, crisp and full of flavor — this Red Cabbage Salad With Smoked Trout And Dates is a must-try. Made with sunflower oil, walnuts, red cabbage and on…

This Red Cabbage Salad With Smoked Trout And Dates relies on simple, everyday ingredients such as sunflower oil, walnuts, coarsely chopped, red cabbage, shredded and none small onion, diced. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Red Cabbage Salad With Smoked Trout And Dates

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions