Red Bean Sweet Potato Soup Recipe

Name: Red Bean Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb red beans, cooked (or 2 15 oz can); 1 lb sweet potato; 1 tablespoon pureed fresh garlic; 1 1/2 cups chopped onions; 1 1/2 cups chopped green peppers; 1 large bay leaf, crushed; 1 1/2 teaspoons dried dill; 1 tablespoon dried basil; 1 tablespoon dried spearmint; 1 tablespoon olive oil; 2 cups tomato puree, canned (suggested Progresso); 2 cups tomatoes with basil, canned (suggested Progresso); salt and pepper; red wine vinegar or cider vinegar

Servings: persons

1 lb red beans, cooked (or 2 15 oz can)
1 lb sweet potato
1 tablespoon pureed fresh garlic
1 1/2 cups chopped onions
1 1/2 cups chopped green peppers
1 large bay leaf, crushed
1 1/2 teaspoons dried dill
1 tablespoon dried basil
1 tablespoon dried spearmint
1 tablespoon olive oil
2 cups tomato puree, canned (suggested Progresso)
2 cups tomatoes with basil, canned (suggested Progresso)
salt and pepper
red wine vinegar or cider vinegar

1
Peel and chop the potatoes, setting aside in a bowl, covered with water.
2
Saute the garlic, onion, and pepper with the bay leaf and other spices, in the olive oil.
3
(The pot will need to be about a 6 qt pot.) When the vegetables are beginning to soften, add the canned tomato products and the beans.
4
Stir and let come to a boil.
5
Let boil briefly and then proceed.
6
Add the potatoes and water, and cook until they soften and the soup begins to thicken.
7
Stir often enough to prevent burning.
8
When the potatoes are done thru, season with salt, pepper and vinegar to taste.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb red beans, cooked (or 2 15 oz can), 1 lb sweet potato, 1 tablespoon pureed fresh garlic, 1 1/2 cups chopped onions, and more.

Yes, Red Bean Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Red Bean Sweet Potato Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions