How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator)?

You need 14 ingredients. The key ingredients include: 1/2 apple, diced, 1 cup gluten free oats or 1 cup sprouted quinoa, 1/2 cup diced raw almonds, 1/2 cup ground flax seed, and more.

Is Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator) suitable as vegetarian?

Yes, Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrat

Name: Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 apple, diced; 1 cup gluten free oats or 1 cup sprouted quinoa; 1/2 cup diced raw almonds; 1/2 cup ground flax seed; 1/2 cup hemp flour (I used a different gf flour); 1/2 cup unhulled sesame seeds; 1/2 cup sunflower seeds; 1 1/2 teaspoons ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon stevia powder; 1/4 teaspoon celtic sea salt; 1/4 cup hemp oil or 1/4 cup coconut oil; 1/4 cup blackstrap molasses; 2 tablespoons fresh apple juice

Try this homemade Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator) recipe the whole family will love. Made with apple, oats, almonds and ground fl…

This Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator) relies on simple, everyday ingredients such as apple, diced, diced raw almonds, ground flax seed and unhulled sesame seeds. It comes together quickly and makes 4 servings, at about 897 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Raw Vegan "Toasted" Apple Cinnamon Cereal (Dehydrator)

Tips for the best results

Variations & substitutions

My Personal Notes

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