How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calabacitas?

You need 8 ingredients. The key ingredients include: 1 tablespoon olive oil, i use olive oil pam, 1 large onion, chopped, 3 cloves garlic, minced, 4 small zucchini, diced, and more.

Is Calabacitas suitable as vegetarian?

Yes, Calabacitas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Calabacitas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calabacitas Recipe

Name: Calabacitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil, i use olive oil pam; 1 large onion, chopped; 3 cloves garlic, minced; 4 small zucchini, diced; 1 cup frozen corn, no need to thaw; 1 jalapeno peppers, seeded and chopped or 1 (4 ounce) canchopped green chilies, drained; 1 (15 ounce) can black beans, drained and rinsed; ½ teaspoon salt, to taste

Try this homemade Calabacitas recipe the whole family will love. Made with olive oil, onion, garlic and zucchini. Easy step-by-step instructions included.

This Calabacitas relies on simple, everyday ingredients such as large onion, chopped, garlic, minced, small zucchini, diced and frozen corn, no need to thaw. It comes together quickly and makes 4 servings, at about 149 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 tablespoon olive oil, i use olive oil pam
1 large onion, chopped
3 cloves garlic, minced
4 small zucchini, diced
1 cup frozen corn, no need to thaw
1 jalapeno peppers, seeded and chopped or 1 (4 ounce) canchopped green chilies, drained
1 (15 ounce) can black beans, drained and rinsed
½ teaspoon salt, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
149 kcal
Category
Vegetarian

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Calabacitas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions