Raw Beet Top Soup Recipe

Name: Raw Beet Top Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bunches organic beet leaves; 1/2 bunch organic parsley; 1/4 cup fresh og gingerroot; 1/2 avocado; 3 mushrooms; 2 medium og tomatoes; 1/4 cup olive oil; 1 teaspoon salt; 2 pinches pepper; 1 dash garlic powder or 1 large fresh garlic; 1 cup water; 1/2 avocado, chunked; 2 mushrooms, sliced; 1 stalk og celery, sliced; 1/2 carrot, sliced; 1 small fresh tomato, chopped

Servings: persons

2 bunches organic beet leaves
1/2 bunch organic parsley
1/4 cup fresh og gingerroot
1/2 avocado
3 mushrooms
2 medium og tomatoes
1/4 cup olive oil
1 teaspoon salt
2 pinches pepper
1 dash garlic powder or 1 large fresh garlic
1 cup water
1/2 avocado, chunked
2 mushrooms, sliced
1 stalk og celery, sliced
1/2 carrot, sliced
1 small fresh tomato, chopped

1
Begin roughly chopping beet tops and parsley. Place beet tops in a blender with parsley, water, oil, and spices. Blend until well chopped and smooth. It may need a little extra water and oil to get it to blend well. Once it has blended a little though, the rest should blend pretty well also. Cut the first group of ginger, avocado, tomatoes and mushrooms into chunks. Also add these to the blender. This will enhance the flavor and smooth it out a lot. Now let it blend for about a minute or two to let everything get smooth. This is the base for this raw soup.
2
At this point you may want to add extra seasonings to give it just the taste you want.
3
Finally, place in small bowls and add the extra chopped vegetables, avocado, mushrooms, celery, carrot, tomato.
4
Bon Apetit.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 bunches organic beet leaves, 1/2 bunch organic parsley, 1/4 cup fresh og gingerroot, 1/2 avocado, and more.

Yes, Raw Beet Top Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Raw Beet Top Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions