Ratatouille with Whole Wheat Orzo Recipe

Name: Ratatouille with Whole Wheat Orzo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium eggplants cut into 1/2-inch cubes; 4 onions, chopped; 1/2 cup olive oil; 3 large yellow squash cut into 1/2-inch cubes; 2 large red bell peppers cut into 1/2-inch cubes; 8 plum tomatoes, peeled, seeded, and chopped; 2 1/2 tablespoons garlic cloves, minced; 1 teaspoon chopped fresh thyme; Salt to taste; 1 pound whole wheat orzo, cooked; 1/2 cup finely chopped fresh flat-leaf parsley; 1/4 cup finely chopped fresh basil

Servings: persons

2 medium eggplants cut into 1/2-inch cubes
4 onions, chopped
1/2 cup olive oil
3 large yellow squash cut into 1/2-inch cubes
2 large red bell peppers cut into 1/2-inch cubes
8 plum tomatoes, peeled, seeded, and chopped
2 1/2 tablespoons garlic cloves, minced
1 teaspoon chopped fresh thyme
Salt to taste
1 pound whole wheat orzo, cooked
1/2 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh basil

1
Preheat oven to 450F.
2
Stir together eggplant, onions, half of the oil and salt in a large roasting pan, and then roast mixture in middle of the oven, stirring occasionally, 12- 15 minutes.
3
Stir in squash, bell peppers, 2 tablespoons oil, and more salt and roast mixture, stirring occasionally, until bell peppers are tender.
4
This will take approximately 1/2 an hour.
5
Then, simmer tomatoes, garlic, thyme, remaining oil, and salt in a saucepan, stirring occasionally, until thickened and bringing all the flavors to life, 12 to 15 minutes.
6
Stir tomatoes into roasted vegetables and season ratatouille.
7
Serve with whole wheat orzo and garnish with parsley and basil.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 medium eggplants cut into 1/2-inch cubes, 4 onions, chopped, 1/2 cup olive oil, 3 large yellow squash cut into 1/2-inch cubes, and more.

Yes, Ratatouille with Whole Wheat Orzo falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ratatouille with Whole Wheat Orzo

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