Ratatouille Stir-Fry Recipe

Name: Ratatouille Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves; 1 tablespoon vegetable oil; 2 cups diagonally sliced celery; 1 cup fresh green beans or 1 cup thawed frozen cut green beans; 1 small onion, thinly sliced; 1/2 cup sliced carrot; 1/4 cup chicken broth; 2 medium zucchini, cut into 1 x 1/4 inch strips; 1 cup cauliflower floret; 1/2 cup chopped green pepper; 1/3 cup soy sauce; 1/2 teaspoon sugar; 1/8 teaspoon ground ginger; 1/8 teaspoon ground pepper; 1/8 teaspoon garlic powder; 3 cups torn fresh spinach leaves; 1 tablespoon water; 2 teaspoons cornstarch; hot cooked rice or chinese noodles

Servings: persons

2 large chicken breasts, deboned,skinned and split lengthwise into halves
1 tablespoon vegetable oil
2 cups diagonally sliced celery
1 cup fresh green beans or 1 cup thawed frozen cut green beans
1 small onion, thinly sliced
1/2 cup sliced carrot
1/4 cup chicken broth
2 medium zucchini, cut into 1 x 1/4 inch strips
1 cup cauliflower floret
1/2 cup chopped green pepper
1/3 cup soy sauce
1/2 teaspoon sugar
1/8 teaspoon ground ginger
1/8 teaspoon ground pepper
1/8 teaspoon garlic powder
3 cups torn fresh spinach leaves
1 tablespoon water
2 teaspoons cornstarch
hot cooked rice or chinese noodles

1
Cut chicken into 2x1/4 inch strips.
2
Heat oil in wok or large skillet over medium hig heat 1 minute; add chicken, celery, beans, onion and carrot.
3
Cook stirring often, about 3 minutes.
4
Add broth to chicken mixture; cover and cook 3 minutes longer.
5
Add zucchini, cauliflowerets, green pepper, soy sauce, sugar, ginger, ground pepper and garlic powder to chicken mixture; cook 3 minutes longer.
6
Stir spinach into chicken mixture; cook 2 minutes longer.
7
Blend water and cornstarch in small bowl; stir into chicken mixture.
8
Cook and stir until liquid is thick, 1 to 2 minutes.
9
Serve hot over rice or noodles.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 large chicken breasts, deboned,skinned and split lengthwise into halves, 1 tablespoon vegetable oil, 2 cups diagonally sliced celery, 1 cup fresh green beans or 1 cup thawed frozen cut green beans, and more.

Yes, Ratatouille Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ratatouille Stir-Fry

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