Ratatouille Nicoise – a delicious recipe with Olive Oil, Onions, Garlic, Red Pepper, Green Pepper, Eggplant. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Wash all the vegetables and cut each one into cubes.
2
The tomatoes should be peeled, which can be easily done by first emerging them in boiling water for 30 seconds.
3
Then chop them as well.
4
Saute the onions and garlic in olive oil until the onion gets transparent and crispy.
5
Add the peppers and let cook on low heat for 5 minutes.
6
Add the eggplant and allow to cook for 5 more minutes stirring frequently.
7
Now throw in the zucchini, stir and cook for 30 minutes on low heat not covering the pan.
8
After that time, add the tomatoes, salt and herbes and allow more 15-20 minutes and its done.
9
There are a few variations where you can add black olives or capers to it.
10
Its good warm or cold eaten with bread as hors-doeuvres.
11
Served warm it can be a perfect side dish for meat, fish or alone as a vegetarian main course.
203
kcal
Calories
15
g
Fat
15
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 4 Tablespoons Olive Oil, 2 whole Onions, 6 cloves Garlic, 1 whole Red Pepper, and more.
Yes, Ratatouille Nicoise falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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