Raspberry Chicken Adobo Recipe

Name: Raspberry Chicken Adobo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1/2 teaspoon anise seed; 1/2 cup fat-free raspberry vinaigrette; 1/2 cup water; 1/4 cup low sodium soy sauce; 4 garlic cloves; 2/3 cup fresh raspberry; cooking spray; 1 tablespoon fresh ginger; Optional; 8 ounces fresh sugar snap peas (optional)

Servings: persons

4 boneless skinless chicken breasts
1/2 teaspoon anise seed
1/2 cup fat-free raspberry vinaigrette
1/2 cup water
1/4 cup low sodium soy sauce
4 garlic cloves
2/3 cup fresh raspberry
cooking spray
1 tablespoon fresh ginger
Optional
8 ounces fresh sugar snap peas (optional)

1
Place chicken in large frying pan.
2
In small bowl combine raspberry vinaigrette dressing, garlic, ginger, anise seed, water and soy sauce.
3
Pour over chicken and bring to a boil.
4
Reduce heat, cover and simmer about 25 minutes.
5
Remove chicken from pan, place on broiler pan sprayed with cooking spray.
6
Broil 3 minutes on each side - 4 inches from broiler.
7
Remove chicken to heated platter, cover and set aside.
8
Bring sauce in frying pan to a boil and cook about 15 minutes or until thickened and reduced by about 1/2.
9
To serve: pour a portion of the sauce on each of 4 individual plates.
10
Thinly slice each chicken breast half across the grain and fan out slices on one side of each plate.
11
Garnish with raspberries.
12
Optional: Fan out fresh sugar snap pea pods on the other side of the plate.

544

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, 1/2 teaspoon anise seed, 1/2 cup fat-free raspberry vinaigrette, 1/2 cup water, and more.

Yes, Raspberry Chicken Adobo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Raspberry Chicken Adobo

How did you like this recipe?

Frequently Asked Questions