Rainbow Quinoa Energy Salad — Salads recipe

Rainbow Quinoa Energy Salad

Eats Now Editorial Team  · 221 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Rainbow Quinoa Energy Salad is a must-try. Made with Quinoa, Sweet Potatoes, Olive and Onions. Easy step-by-step …

This Rainbow Quinoa Energy Salad relies on simple, everyday ingredients such as quinoa, whole large onions, chopped, garlic, chopped and whole bell peppers, chopped. It comes together quickly and makes 4 servings, at about 221 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions