Quinoa With Nuts And Veggies Recipe

Name: Quinoa With Nuts And Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 2 cups raw quinoa, organic if possible; 3 tablespoons olive oil; 1 medium carrot, peeled and finely diced; 6 scallions, thinly sliced; 1 red bell pepper, seeded and finely diced; 1 teaspoon coarse salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup fresh or frozen peas; 1/2 cup chopped pistachio nuts; 12 bunch chopped fresh thyme

Servings: persons

Ingredients
2 cups raw quinoa, organic if possible
3 tablespoons olive oil
1 medium carrot, peeled and finely diced
6 scallions, thinly sliced
1 red bell pepper, seeded and finely diced
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
1/2 cup fresh or frozen peas
1/2 cup chopped pistachio nuts
12 bunch chopped fresh thyme

1
Directions
2
Pour quinoa into a bowl of cold water and wash it, rubbing it between your hands. Drain and repeat until the water is clear. Bring 3 quarts of salted water to a boil in a large saucepan. Add the quinoa, stir once and return to a boil. Cook, uncovered, over moderate heat 10 minutes. Pour through a strainer and drain well. Transfer to a large bowl.
3
Meanwhile, heat the olive oil in a large saucepan over moderate heat. Add the carrot and saute for 1 minute. Stir in the scallions and cook for another minute. Add the bell pepper, salt and pepper and saute for about 2 minutes. Add the peas and stir to combine. Add the quinoa, chopped nuts and thyme and stir again to combine. Serve immediately.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Ingredients, 2 cups raw quinoa, organic if possible, 3 tablespoons olive oil, 1 medium carrot, peeled and finely diced, and more.

Yes, Quinoa With Nuts And Veggies falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa With Nuts And Veggies

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