How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Salad With Artichokes And Parsley?

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup chopped spring or sweet onion, 1/2 teaspoon chopped fresh thyme, 1 (9-ounce) package frozen artichoke hearts, thawed, and more.

Is Quinoa Salad With Artichokes And Parsley suitable as salads?

Yes, Quinoa Salad With Artichokes And Parsley falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quinoa Salad With Artichokes And Parsley?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Salad With Artichokes And Parsley Recipe

Name: Quinoa Salad With Artichokes And Parsley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup chopped spring or sweet onion; 1/2 teaspoon chopped fresh thyme; 1 (9-ounce) package frozen artichoke hearts, thawed; 1 cup fat-free, lower-sodium chicken broth; 1/2 cup uncooked quinoa; 1 cup chopped fresh parsley; 5 teaspoons grated lemon rind; 1 1/2 tablespoons fresh lemon juice; 1/4 teaspoon kosher salt

Fresh, crisp and full of flavor — this Quinoa Salad With Artichokes And Parsley is a must-try. Made with olive oil, spring, thyme and chicken broth. Eas…

This Quinoa Salad With Artichokes And Parsley relies on simple, everyday ingredients such as olive oil, chopped fresh thyme, uncooked quinoa and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 182 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quinoa Salad With Artichokes And Parsley

Tips for the best results

Variations & substitutions

My Personal Notes

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