Anna's Moroccan Inspired Chickpea/Lentil/Chicken Salad With Ging Recipe

Name: Anna's Moroccan Inspired Chickpea/Lentil/Chicken Salad With Ging
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless chicken breasts; 3 tablespoons Ras El Hanout Spice Blend; 1 (16 ounce) bag dried garbanzo beans (or 2 cans); 1 cup red lentil; 1 small onion, diced finely; ¼ cup diced sun-dried tomato; ½ cup artichoke heart, chopped finely (frozen or canned); 3 tablespoons capers; 1 lemon, zest of; 1 inch piece ginger (grated finely); 1 tablespoon sage (dried or fresh); 1 teaspoon honey; ⅓ cup red wine vinegar; ½ cup olive oil; salt and pepper; serve with fresh herb (parsley, mint, fresh sage)

Servings: persons

3 boneless chicken breasts
3 tablespoons Ras El Hanout Spice Blend
1 (16 ounce) bag dried garbanzo beans (or 2 cans)
1 cup red lentil
1 small onion, diced finely
¼ cup diced sun-dried tomato
½ cup artichoke heart, chopped finely (frozen or canned)
3 tablespoons capers
1 lemon, zest of
1 inch piece ginger (grated finely)
1 tablespoon sage (dried or fresh)
1 teaspoon honey
⅓ cup red wine vinegar
½ cup olive oil
salt and pepper
serve with fresh herb (parsley, mint, fresh sage)

1
If using dried chickpeas, cook them in 2 cups of water and a tsbp of salt in a pressure cooker for 1 hour or follow directions on the bag for normal cooking.
2
If using can, drain peas and add into a large bowl.
3
Simmer red lentils in 2 cups water for ten minutes or until done, drain, and add to bowl.
4
Rub salt and ras el hanut onto both sides of chicken breasts and either grill or put in the oven under the broiler until just done.
5
Chop into larger bite size pieces and add into bowl.
6
Add tomatoes, onions, artichoke hearts, capers to bowl.
7
Dressing:.
8
Add zest of 1 lemon, grated ginger, sage, salt, pepper, honey, vinegar and oil into bowl or food processor and blend up until emulsified.
9
Add dressing to bowl and stir all ingredients together.
10
Serve with fresh wedges of lemon and fresh herbs (parsley, mint, or sage).

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 boneless chicken breasts, 3 tablespoons Ras El Hanout Spice Blend, 1 (16 ounce) bag dried garbanzo beans (or 2 cans), 1 cup red lentil, and more.

Yes, Anna's Moroccan Inspired Chickpea/Lentil/Chicken Salad With Ging falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Anna's Moroccan Inspired Chickpea/Lentil/Chicken Salad With Ging

How did you like this recipe?

Frequently Asked Questions