Quinoa Plus Casserole Recipe

Name: Quinoa Plus Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 1/2 cups quinoa, washed and toasted (see Quinoa-Toasted); 1 1/2 cups wild rice, washed; 4 1/2 cups low sodium vegetable broth; 1/2 cup water; 8 slices turkey bacon, chopped; 3 medium carrots, peeled and grated; 3 stalks celery, peeled and chopped (peel ribbed side like a carrot); 1 large red onion, chopped; 3 scallions, sliced (white & green parts); 6 medium white mushrooms, sliced; 3/4 cup frozen green pea, thawed at room temp; fresh ground pepper, to taste (I use alot); butter, 1 pat; 2 cooked chicken breasts, cubed (Your choice but extra protein not needed)

Servings: persons

1 1/2 cups quinoa, washed and toasted (see Quinoa-Toasted)
1 1/2 cups wild rice, washed
4 1/2 cups low sodium vegetable broth
1/2 cup water
8 slices turkey bacon, chopped
3 medium carrots, peeled and grated
3 stalks celery, peeled and chopped (peel ribbed side like a carrot)
1 large red onion, chopped
3 scallions, sliced (white & green parts)
6 medium white mushrooms, sliced
3/4 cup frozen green pea, thawed at room temp
fresh ground pepper, to taste (I use alot)
butter, 1 pat
2 cooked chicken breasts, cubed (Your choice but extra protein not needed)

1
Place large saucepan over high heat with 4 cups of broth.
2
Bring to a boil and add rice. Stir and cover.
3
Bring heat to med-low and cook until all the broth is absorbed, about 45 minutes.
4
In the last twenty minutes of cooking, add quinoa with 1/2 cup of boiling water. Stir and cover. Continue cooking on med-low heat.
5
As rice is cooking, fry bacon til crisp. Remove and drain on paper towel.
6
Pour out any extra oil but don't wipe pan clean.
7
Add all the vegetables except peas to coated pan and stir fry about 10 minutes.
8
When rice mixture is done, fold in bacon, all vegetables including peas. (This is where I add the pepper).
9
Use butter to grease your casserole dish. Add mixture to dish.
10
Bake covered, in a pre-heated oven at 350 degrees for 30 to 40 minutes.
11
If you choose to use the chicken, add with the vegetables.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups quinoa, washed and toasted (see Quinoa-Toasted), 1 1/2 cups wild rice, washed, 4 1/2 cups low sodium vegetable broth, 1/2 cup water, and more.

Yes, Quinoa Plus Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Plus Casserole

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