How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Pilaf with Carrot and Zucchini?

You need 14 ingredients. The key ingredients include: 1 tablespoon extra-virgin olive oil, 1 medium onion, finely chopped, 1/2 teaspoon ground turmeric, 1/2 teaspoon pure chile powder, and more.

Is Quinoa Pilaf with Carrot and Zucchini suitable as meat & poultry?

Yes, Quinoa Pilaf with Carrot and Zucchini falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Quinoa Pilaf with Carrot and Zucchini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Pilaf with Carrot and Zucchini Recipe

Name: Quinoa Pilaf with Carrot and Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 1 medium onion, finely chopped; 1/2 teaspoon ground turmeric; 1/2 teaspoon pure chile powder; 1 carrot, cut into 1/4-inch dice; 1 zucchini, cut into 1/2-inch dice; 1 tomato, cut into 1/2-inch dice; Salt; 1 cup quinoa, rinsed and drained several times; 1/2 cup chicken stock; 1 bay leaf; 1/4 cup chopped mint; 1/4 cup chopped flat-leaf parsley; Freshly ground pepper

Try this homemade Quinoa Pilaf with Carrot and Zucchini recipe the whole family will love. Made with extra-virgin olive oil, onion, ground turmeric and …

This Quinoa Pilaf with Carrot and Zucchini relies on simple, everyday ingredients such as extra-virgin olive oil, medium onion, finely chopped, ground turmeric and pure chile powder. It comes together quickly and makes 4 servings, at about 117 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quinoa Pilaf with Carrot and Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions