Quinoa Pasta with Tomato Mushroom Sauce Recipe

Name: Quinoa Pasta with Tomato Mushroom Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 Small Yellow Onion, Diced; 2 Large Portobello Mushrooms; 1 Large Carrot, Peeled And Diced; 1 clove Garlic, Pressed; 1 can (14 1/2 Oz. Size) Diced Tomatoes; 1 pinch Sugar; 1/2 teaspoons Salt (or More To Taste); 1/2 teaspoons Black Pepper; 1/2 teaspoons Dried Basil; 1/4 teaspoons Red Pepper Flakes; 1- 1/2 cup Quinoa Penne Pasta; 1/4 cups Shredded Parmesan Cheese

Servings: persons

2 Tablespoons Olive Oil
1 Small Yellow Onion, Diced
2 Large Portobello Mushrooms
1 Large Carrot, Peeled And Diced
1 clove Garlic, Pressed
1 can (14 1/2 Oz. Size) Diced Tomatoes
1 pinch Sugar
1/2 teaspoons Salt (or More To Taste)
1/2 teaspoons Black Pepper
1/2 teaspoons Dried Basil
1/4 teaspoons Red Pepper Flakes
1- 1/2 cup Quinoa Penne Pasta
1/4 cups Shredded Parmesan Cheese

1
For the sauce (this recipe is enough sauce for 2 servings of pasta): In a large skillet heat olive oil over medium heat and saute onions for 3 minutes, until translucent.
2
Add mushrooms and carrots and cook for 5 more minutes.
3
Then add garlic, tomatoes, sugar, salt, black pepper, basil and crushed red pepper flakes.
4
Continue to cook on medium, stirring frequently, for about 10 more minutes, until sauce thickens.
5
For the pasta: Bring a pot of water to a rapid boil.
6
Add the pasta and a pinch of salt.
7
Boil pasta for 11-13 minutes, or until the pasta has reached the desired texture.
8
Rinse pasta with cold water.
9
To serve: Divide pasta between two bowls.
10
Add sauce and top with Parmesan cheese.

330

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 Small Yellow Onion, Diced, 2 Large Portobello Mushrooms, 1 Large Carrot, Peeled And Diced, and more.

Yes, Quinoa Pasta with Tomato Mushroom Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Pasta with Tomato Mushroom Sauce

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