Quinoa, Oat And Pecan Blueberry-Peach Crumb Bars – a delicious recipe with almond flour, flour, quinoa, coconut sugar, cinnamon, vanilla. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Cook your quinoa according to package directions, usually 1:1 water:quinoa and takes about 20 minutes to simmer.", "Preheat the oven to 350F. Prepare an 8x10 baking dish by lining it with parchment paper (this is how I avoid using excess/unnecessary oils and cooking sprays.", "In a large mixing bowl, combine the first 7 ingredients for the crust. Cut the butter into thin slices and toss it around into the bowl. Using a pastry cutter or a large fork or heavy whisk, cut in the butter {mix it in by chopping at it with your utensil} until the flour mixture is crumbly. Press the crust mixture into the bottom of the prepared baking dish using a spatula or your hands.
2
Bake the crust at 350F for 10 minutes. Carefully remove from oven.", "Chop the peaches into small pieces. In another bowl, add peaches, blueberries, eggs, flour and cornstarch. Toss to combine. Spoon the fruit mixture over the crust mixture in the pan.", "In a medium size bowl, combine the ingredients for the crumble topping. Spoon over the fruit evenly.", "Bake at 350F for 20-22 minutes or until the top is lightly browned and fragrant.
3
Remove from oven and let cool for at least an hour before serving!"]
1023
kcal
Calories
64
g
Fat
97
g
Carbs
24
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 cup almond flour, 1 cup oat flour, 1 cup cooked quinoa, 1/2 cup coconut sugar, and more.
Yes, Quinoa, Oat And Pecan Blueberry-Peach Crumb Bars falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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