Quinoa, Molasses And Peanuts For Breakfast

1. 1

   Put the quinoa, barley flakes and 2 cups of water in a 1 quart pot with a good pinch of sea salt. Bring to a boil, reduce heat to cook at a simmer with the lid slightly ajar (or covered, depending on your pot and your stove). In about 20 minutes, the quinoa should be cooked (showing pits in the top and the little tails unfurled). Most of the water will be absorbed.

2. 2

   Stir in molasses, peanut butter and cinnamon. Serve with fruit.

* Per serving · 4 servings · Values may vary.