Quinoa, Lime And Chili-Crumbed Snapper With Sweet Potato Wedges Recipe

Name: Quinoa, Lime And Chili-Crumbed Snapper With Sweet Potato Wedges
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon ground cumin; 2 teaspoons chili flakes; 1 teaspoon sea salt, plus more for sprinkling; 1 1/2 pounds sweet potatoes, cut into wedges; Cracked black pepper; 2 tablespoons extra-virgin olive oil; 2 cups quinoa flakes; 1 tablespoon finely grated lime zest; 2 eggs; 4 (5 1/4-ounce) snapper fillets; 1/2 cup flat-leaf parsley leaves, finely chopped; Mayonnaise and lime wedges, to serve

Servings: persons

1 teaspoon ground cumin
2 teaspoons chili flakes
1 teaspoon sea salt, plus more for sprinkling
1 1/2 pounds sweet potatoes, cut into wedges
Cracked black pepper
2 tablespoons extra-virgin olive oil
2 cups quinoa flakes
1 tablespoon finely grated lime zest
2 eggs
4 (5 1/4-ounce) snapper fillets
1/2 cup flat-leaf parsley leaves, finely chopped
Mayonnaise and lime wedges, to serve

1
Preheat oven to 425u00b0F. Place the cumin, 1/2 teaspoon of the chili flakes and 1 teaspoon of the salt in a bowl and mix to combine. Place the sweet potatoes on a rimmed baking sheet and sprinkle with half the salt mixture, pepper and 1 tablespoon of the oil. Roast, turning halfway, for 20 minutes or until golden.
2
Place the quinoa, lime zest, remaining chili flakes, salt and pepper in a bowl and mix to combine. Place the eggs in a bowl and whisk to combine.
3
Heat the remaining oil in a large non-stick frying pan over medium heat. Dip the fish into the egg and press into the quinoa mixture to coat. Cook for 2-3 minutes on each side or until golden and cooked through. Serve the fish and potatoes with the remaining salt mixture, the parsley, mayonnaise and lime wedges.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon ground cumin, 2 teaspoons chili flakes, 1 teaspoon sea salt, plus more for sprinkling, 1 1/2 pounds sweet potatoes, cut into wedges, and more.

Yes, Quinoa, Lime And Chili-Crumbed Snapper With Sweet Potato Wedges falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa, Lime And Chili-Crumbed Snapper With Sweet Potato Wedges

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