Quinoa Croquettes

1. 1

   Wash the quinoa and rub it in your hands until the fine film that contains it is released.

2. 2

   Boil the quinoa with water (1 part of quinoa with 2 parts of water) in a covered pot for 10-15 minutes. The quinoa is cooked when it has doubled its volume. Add a pinch or two of salt only at the end of the cooking time.

3. 3

   In the food processor, put the celery, carrot, parsley, garlic and onion and finely chop the vegetables.

4. 4

   Put the vegetables in a pan with 2 tablespoons of hot oil and cook for half an hour, add water from time to time.

5. 5

   Mix the vegetables with the cooked quinoa (the quinoa must have a dry consistence). Amalgamate the ingredients, add a raw egg, salt and pepper. You can add if you like a little grated ginger (optional).

6. 6

   With the wet hands form the croquettes, roll them in flour, one egg and the breadcrumbs. Fry them in abundant oil until they start to colour.

* Per serving · 4 servings · Values may vary.

No additional tips available.