Quinoa, Chickpea and Spinach Salad — Salads recipe

Quinoa, Chickpea and Spinach Salad

Eats Now Editorial Team  · 216 kcal  · Salads

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Fresh, crisp and full of flavor — this Quinoa, Chickpea and Spinach Salad is a must-try. Made with quinoa, chickpeas, baby spinach and tomatoes. Easy st…

This Quinoa, Chickpea and Spinach Salad relies on simple, everyday ingredients such as quinoa, scallions, chopped, freshly squeezed lemon juice and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 216 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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