Quinoa Casserole

Name: Quinoa Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, rinsed; 1 1/3 cups water; 1 -2 teaspoon hot pepper sesame oil; 1 medium onion, chopped; 1 clove garlic, minced; 2 teaspoons curry powder; 1 cup celery, chopped; 2 cups chopped broccoli; 1 medium tomatoes, chopped; 1 tablespoon soy sauce; 2 tablespoons rice vinegar

Eats Now Editorial Team · 287 kcal · Vegetarian

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Quinoa Casserole – a delicious recipe with quinoa, water, hot pepper, onion, clove garlic, curry powder. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup quinoa, rinsed
1 1/3 cups water
1 -2 teaspoon hot pepper sesame oil
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 cup celery, chopped
2 cups chopped broccoli
1 medium tomatoes, chopped
1 tablespoon soy sauce
2 tablespoons rice vinegar

1
Preheat oven to 350u00b0F Roast rinsed quinoa in a skillet until it pops.
2
Place in casserole dish and add water.
3
Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
4
Add celery, broccoli, and tomato; saute briefly and add to quinoa.
5
Add soy sauce and vinegar.
6
Cover casserole dish and bake for 45 minutes.

287

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup quinoa, rinsed, 1 1/3 cups water, 1 -2 teaspoon hot pepper sesame oil, 1 medium onion, chopped, and more.

Yes, Quinoa Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
287 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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