Quinoa And Black Eyed Pea Salad Recipe

Name: Quinoa And Black Eyed Pea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 cup Rinsed Quinoa; 1/2 cup Black Eyed Peas; 1/2 cup Diced Tomato; 1/2 cup Diced Cucumber; 1/2 cup Fresh Corn; Dressing; 1/8 cup Olive oil; 1/8 cup Lime Juice; 1 teaspoon Honey; 1 teaspoon Mrs Dash Seasoning; 1 teaspoon Spicy Mustard

Servings: persons

Salad
1 cup Rinsed Quinoa
1/2 cup Black Eyed Peas
1/2 cup Diced Tomato
1/2 cup Diced Cucumber
1/2 cup Fresh Corn
Dressing
1/8 cup Olive oil
1/8 cup Lime Juice
1 teaspoon Honey
1 teaspoon Mrs Dash Seasoning
1 teaspoon Spicy Mustard

1
Cook the quinoa over a slow heat for approximately 20 minutes or until fluffy.
2
Dice your tomatoes, cucumber, and cut the corn off the cobb. (Ensure your vegetables are well rinsed - the corn can be used raw if nice and sweet)
3
Rinse the quinoa in cold water once cooked to chill, then combine all ingredients.
4
Combine all ingredients and whisk until smooth.
5
Dress the salad with the dressing - best to chill for an hour before serving. Enjoy.

133

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Salad, 1 cup Rinsed Quinoa, 1/2 cup Black Eyed Peas, 1/2 cup Diced Tomato, and more.

Yes, Quinoa And Black Eyed Pea Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa And Black Eyed Pea Salad

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